This kinesthetic and soulful expression on ‘why trust is worth it’ is just beautiful. I have provided a transcript below for those unable to hear or use sound…

Alya and Gael have to trust each other, as acrobats in Cirque du Soleil sometimes they literally put their lives in someone else’s hands. Trust is a confusing thing. It seems so simple but when you try to pin it down it can be so elusive. I think of the way that my body sits on a surface that is new to me, unknown, and how my muscles remain tight anticipating anything and I’m constantly aware of that surface. Over time and with familiarity I can start to lean back. For many of us that initial tension exists so much of the time, we expend so much energy, watching and calculating and trying to predict. Reading signals into people, ready for anything to change suddenly, preparing for disappointment. So much energy spent. We talk about trust as something you build as if it’s a structure or a thing but in that building there seems to be something about letting go. What it affords us is a luxury that allows us to stop thinking. To stop worrying that someone won’t catch us if we fall. To stop constantly scanning for inconsistencies, to stop worrying how other people act when they are not in our presence. It allows us to relax a part of our minds so that we can focus on what’s in front of us and that’s why it’s such a tragedy when it’s broken. A betrayal can make you think of all the other betrayals, and all the other betrayals that are waiting for you and things that you haven’t thought of in people that you rely on. And you can feel yourself tightening up, bracing, and in the worst cases you might resolve to trust no one. But, that doesn’t really work. Trust is your relationship to the unknown, what you can’t control and you can’t control everything. And it’s not all or none, it’s a slow and steady practice of learning about the capacity of the world and it’s worth it, to keep trying and it’s not easy. Alya says that trust is like a fork, not one way but many ways; physical, emotional and maybe something else. I almost imagine trust as these invisible hands that we stretch out into the world looking for someone to hold onto as we walk into the unknown future. Alya and Gael began practicing together as friends and now they are a couple. It took time. So who do you trust? And how can you grow it? 


Featured image from here


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